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5 ways marijuana helps you sleep better

It’s common for people to use marijuana before bed time, whether out of habit or necessity. And decades of research on marijuana and sleep may help explain why.

Besides easing insomnia, marijuana seems to have a wide range of effects on sleep.

This is because chemicals in marijuana, known as cannabinoids, actually mimic the activity of chemicals found naturally in the brain.

These chemicals and their biological pathways make up the body’s endocannabinoid system, which is responsible for regulating sleep, among other things.

Likewise, research shows that marijuana can also have a direct impact on sleep. Here’s 5 of the most important effects that studies have identified so far.

Read more: http://www.leafscience.com/2013/11/25/5-ways-marijuana-affects-sleep/

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Stephen Carter

Stephen Carter is a 30 year old journalist and information technology specialist living in Waco, Texas. He has been working with the cannabis movement since 2009. He founded Texas Cannabis Report in 2013 to bring Texans accurate cannabis related news.

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